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Astral Projection > About the Astral Plane
Here is a lesson in how to astral project. Please note this article is for newbies with a few tips for harder stuff. I do it slightly differently by skipping certain steps or not going to the full detail of them. I do this because this is not my first time astral planning and also I am a natural at this. I do NOT recommend at all skipping steps if this is your first time. Astral projection, also known as ap, is the ability to mentally and spiritually wise leave your body and travels the world around you. When you ap you enter into a plane. The most commonly known and visited plane is what is known as the astral plane. This has been misnamed because the astral plane is really a term that sums up all the planes that exist and not just one plane. So what I like to call this well known plane is the Real World Plane. This plane shows us Earth and all of space. Everything you see on Earth you will see with you ap. There are many other planes that you can go to. Psionics are constantly discovering a new plane. There is no limit of how far you can go and you can always return to your body whenever you wish. You can meet people in this state. They can be either aping themselves or just noticing you. If they are not aping they must be strong enough in psionics to be able to sense your presences. This will not work with your newbie friend. You can return to your body anytime by either opening your eyes and break the link or by returning to your body. You can not be hurt while aping, but you can be mentally attacked. Aping should have no physical effect on you because you are using energy indirectly.
For sitting or laying down this step is a must. Clear your mind of all thoughts and emotions. You mind must be empty and still. You will need full concentration for this skill. If you sneeze or stop yourself for any reason you will have to start all over again.
In order to astral project you will have to feel and control your spirit. Your spirit is your soul, personality, what makes you, you. To do this feel yourself. I don’t mean physically. Close your eyes and think about yourself.
What you are going to do is project your astral body, also known as your spirit, out of you. Image a ghost of yourself. Picture it like a see through view of you. Now image a fan below you blowing air through you. Image the fan blowing the ghost gently and slowly out of you.
Now picture what it would look like to be floating a few inches above your live body from a first person point of view. You will be looking at the ceiling if you are lying down. Now, while you are feeling your spirit and with that picture of the floating ghost, I want your spirit to become the ghost and float slowly up. Have your spirit float to that spot in the air, looking at the ceiling. It is the closest feeling to levitating without actually doing it. You may feel like you are in two places at once. It will feel like you can feel your alive body and your ap body at the same time. This is called bi locating. This happens because your focus is divided. This is ok and you should not be afraid. Place your focus on aping.
Although floating in the air is fun it will get old quickly. To get your feet on the ground, just float downward and at an angle to straighten your body up so you will be standing. Take a moment to stop and look around. Notice the details around you. If the room is dark, what you should see is a dark room. Some details may be less noticeable than when you are in your room awake. Some details will stand out more.
I have read in people’s experiences and articles that you have to teach yourself how to walk. At first I disagreed with this, but after carefully aping several times I realized what these people meant by walking. When we walk to the kitchen we don’t think about picking up our feet and then placing it ahead of the other foot. We just move with no conscious thought to it unless we trip or our balance is off. Most of the time we are hardly aware of the movement involved with walking. When we walk in our astral body we just think of where we want to go and just go there. So for practice look for the door to your room and walk over to the door. Practice walking around the house. I promise you no one will see you or know that you are “out” of bed.
Once you have master aping while lying down you can experiment coming out of your body in different ways. If you are sitting on the ground or in a chair you can practice aping standing up. Just image what it would be like to stand up and ap to that view.
If you want a more challenging place to ap to try a location with change. What I mean by change is with things moving. I would suggest outside in a place that is nearby and you know well. Do steps 1-3. Take a moment to notice the air and your surroundings. Is it raining, snowing, thunder and lighting? Is it very windy? Are the trees, grass and flags moving? Look for cars and people going by. Please note only a well trained psionic would have any idea you are there.
I have heard from a lot of newbies that want to travel to a place they never have been to. While it is possible to aping to Antarctica, it will be very difficult. It is hard because you don’t know what Antarctica looks like in real life. It’s not enough to look at the TV, books, and web cams. Everything always looks different once you are there. Also, where exactly are you going to ap to? The more you know about the area and the exact spot you are going to ap to the easier it will be. Astral Projection can be hard because it demands experience with energy and you must be able to think in a certain way. Not everyone can ap and most newbies can’t. Don’t give up if you don’t get it the first time. There are many ways to ap and this is mine. Remember the old saying: practice makes perfect. It is true for all psionic skills. JediKaren |
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